Hi, I’m Kurt Rogers.
Welcome to Activated Awakening! My name is Kurt Rogers, and I am a breathwork facilitator and wellness guide located in jacksonville, Florida. I am committed to helping others embark on a journey of self-discovery and transformation. My approach is rooted in creating empowering and supportive experiences, allowing individuals to reconnect with their inner selves, release what no longer serves them, and unlock their true potential.
Breathwork has profoundly shaped my own journey, becoming a cornerstone for healing, clarity, and personal growth. It’s a practice that bridges the mind, body, and spirit, offering a powerful path to transformation and inner peace.
At Activated Awakening, I focus on providing a nurturing environment where you can feel safe exploring the depths of your being. Whether your goal is to find calm amidst life’s chaos, heal emotional wounds, or align more fully with your purpose, I’m here to guide you every step of the way.
Breathwork is more than just a practice—it’s an invitation to love yourself deeply, connect inward, and awaken to the fullest expression of your life. Let’s take this journey together, one breath at a time.
My Approach
At Activated Awakening, my breathwork practice is centered around conscious connected breathing—a gentle yet powerful method that encourages deep connection and transformation. Each session is rooted in the timeless principles of pranayama, weaving ancient wisdom with modern techniques to create an experience that is both grounding and expansive.
I draw from a range of breathwork styles, allowing me to tailor every class or private session to the unique needs of the moment. Whether you’re here to release emotional blockages, find stillness, or access greater clarity, my approach adapts to meet your intentions.
With a focus on intention, presence, and adaptability, my aim is to guide you in harnessing the breath’s natural power to heal, transform, and align your mind, body, and spirit.
The Impact of Breathwork
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★★★★★
I just wanna say thanks again for the wonderful experience I just had… What i felt was out of this world. You are so kind and your energy is amazing!! Thanks 🙏
—Johana C.
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★★★★★
Last nights breathwork lit me up. And I’m vibrating high today. No pain. Just pure joy. Thank you. 🙏
—Ally
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★★★★★
From the very beginning, Kurt’s calming presence set the tone for a deep inward journey. The breathwork techniques he guided us through were powerful, offering more than just a physical practice—it was a healing process that touched the mind and soul. Throughout the session, I felt layers of stress and tension melting away, replaced by a profound sense of peace and clarity…
—Jen W.